I need some help rn
So basically this past week I haven’t been feeling too great mentally and I do have depression so it’s normal for me to feel pretty down every once in a while but it usually goes away in a day or 2 but Im not 100% sure that Im feeling depressed I think I sorta just feel empty and lost at the moment and I’m not really feeling better as quickly as I’d like so I wanted to see if any of you have any advice? If not then I appreciate you taking the time to read this.