How do you freaking do the downward dog without KILLING your wrists????
I struggle so much with this pose, mostly because of my wrists. It hurts so much to do it but it's such a common one, I don't want to just avoid it.
I struggle so much with this pose, mostly because of my wrists. It hurts so much to do it but it's such a common one, I don't want to just avoid it.